Whether it’s from a sore lower back or throbbing tooth, pain is hard enough to deal with in the light of day but at night that robs you of your much-needed sleep can take exhaustion to a whole new … [Read more...]
Natural Therapies to Help You Manage and Cope with Chronic Pain
There are so many natural therapies for chronic pain — from massage to myofascal release, osteopathy to acupuncture to craniosacral therapy, from learning how to practice t’ai chi in a chair to … [Read more...]
Chronic Illness Literary Quote | Alison Lurie, The Last Resort
“Having a chronic illness, Molly thought, was like being invaded. Her grandmother back in Michigan used to tell about the day one of their cows got loose and wandered into the parlor, and the awful … [Read more...]
How to Help a Loved-One with Severe Chronic Pain
In complicated pain conditions there are two kinds of pain: bearable and unbearable. Most of the time it is the latter. This can be incredibly hard for loved one to comprehend. There are no breaks or … [Read more...]
3 Natural Ways to Reduce and Manage Your Pain
Stretching Stretching can benefit almost everyone but it is particularly important for pain patients. It is gentle (or must be done gently), and even if you have a lot of deconditioning, is a perfect … [Read more...]
Pain Poetry | The Mask by ©Terry Haslett
The Mask | ©Terry Haslett I wear a mask when I go outside It’s so much easier for me to hide It is not a mask that you can see But it’s still there and protects me The mask I wear is a simple … [Read more...]
Postcards from the Tower: Keep Going
It’s Here… Welcome to the Princess in the Tower’s New Website
The complicated conditions that cause our chronic pain do not mean there is exclusively the physical pain in the body to cope with, as so many healthy people presume, it's your entire life. No single … [Read more...]
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