Whenever a chronic pain patient reads that they must exercise — and through that pain — it's not only difficult, and of course painful but we can so easily overdo it, which then leads to a painful … [Read more...]
Tools to Cope With the Stress of Chronic Pain & Manage Difficult Thinking
When you have chronic pain, it's natural to struggle with unhelpful & repetitive thinking. Move from a place of struggle & sadness to one of coping with these tools & tips. When our … [Read more...]
Nutritional Reasons that May Be Making Depression Worse [and Your Pain too]
What you eat has a direct impact on the way you feel but when we feel utterly awful, our pain fervent too, preparing and even eating the right foods can bring its own challenges. The Herculean effort … [Read more...]
How to Cope When Chronic Pain Affects Friends, Family & Social Life
When our lives have been so devastatingly altered by chronic pain and illness, with not a single facet untouched, the support we receive from friends and family becomes all the more essential. But one … [Read more...]
Pain Art | By Lynda Robinson
Here's a statement from the artist: "I am a migraine sufferer! My first attack occured when I was 13 years old and I had no idea what was happening to me. Migraine is so much more than a headache, … [Read more...]
How to Cope and Heal Depression When You Have Chronic Pain and illness
Nothing can affect us so deeply as our emotions. When those emotions become dark and us isolated in both pain and depression, it can seem impossible to find our way out of the darkness. Depression … [Read more...]
Chronic Illness Literary Quote | Alison Lurie, The Last Resort
“Having a chronic illness, Molly thought, was like being invaded. Her grandmother back in Michigan used to tell about the day one of their cows got loose and wandered into the parlor, and the awful … [Read more...]
