A wonderful technique for everyone who lives in pain to know is the body-scan. I wanted to share this practice in the hope it helps you too, as having now been using the following, adapted … [Read more...]
But You Look Good: Living with Disbelief of Invisible Illness and Pain
Each time we are told that we 'look good' or 'look well' by people who have little concept of even the lengths we have gone to just to connect with them at all, it carries with it an additional pain … [Read more...]
When Pain Interrupts Your Sleep
Whether it’s from a sore lower back or throbbing tooth, pain is hard enough to deal with in the light of day but at night that robs you of your much-needed sleep can take exhaustion to a whole new … [Read more...]
Natural Therapies to Ease Chronic Pain
Due to the wide variety of conditions that cause chronic pain, some of the following may not be suitable for everyone but always be proactive in your condition and search for ways to cope and manage … [Read more...]
How to Help a Loved-One with Severe Chronic Pain
In complicated pain conditions there are two kinds of pain: bearable and unbearable. Most of the time it is the latter. This can be incredibly hard for loved one to comprehend. There are no breaks or … [Read more...]