Relaxing your body and calming your mind always helps decrease and help you cope with your pain, whether you're flared-up or in need of ongoing pain management techniques. These range from those that … [Read more...]
A Letter to Normals
*A “Letter to Normals” by Ricky Buchanan originally appeared online in 1995. Since then, she has been happy to share this worldwide. These are the things that I would like you to understand about me … [Read more...]
The Spoon Theory
The Spoon Theory was written by Christine Miserandino and is a wonderful analogy to explain what it is like pacing and managing chronic pain to friends and family. Being s 'spoonie' has become part of … [Read more...]
