If you are running low on spoons, or if you just need some tips on saving your spoons, finally, we may just be saved. Introducing a whole new kind of superhero... SpoonGirl Rescuing Pain Princesses … [Read more...]
Ways to Optimise Your Chances of Sleep Despite Chronic Pain
When you have constant pain, it's no secret that trying to get to sleep - and stay asleep - is far from simple. Sometimes we're wired from the pain all night, resigning ourselves to the endless … [Read more...]
But You Look Good: Living with Disbelief of Invisible Illness and Pain
Each time we are told that we 'look good' or 'look well' by people who have little concept of even the lengths we have gone to just to connect with them at all, it carries with it an additional pain … [Read more...]
When Pain Interrupts Your Sleep
Whether it’s from a sore lower back or throbbing tooth, pain is hard enough to deal with in the light of day but at night that robs you of your much-needed sleep can take exhaustion to a whole new … [Read more...]
A Letter to Those Who Do Not Have CRPS/RSD
For those of you who have CRPS/RSD share this article to help your loved ones understand. For help for carers visit the How to Help a Patient page. For "A Letter to Normals" written by a … [Read more...]
The Spoon Theory
The Spoon Theory was written by Christine Miserandino and is a wonderful analogy to explain what it is like pacing and managing chronic pain to friends and family. Being s 'spoonie' has become part of … [Read more...]





