Whether it’s from a sore lower back or throbbing tooth, pain is hard enough to deal with in the light of day but at night that robs you of your much-needed sleep can take exhaustion to a whole new … [Read more...]
Natural Therapies to Ease Chronic Pain
Due to the wide variety of conditions that cause chronic pain, some of the following may not be suitable for everyone but always be proactive in your condition and search for ways to cope and manage … [Read more...]
Chronic Illness Literary Quote | Alison Lurie, The Last Resort
“Having a chronic illness, Molly thought, was like being invaded. Her grandmother back in Michigan used to tell about the day one of their cows got loose and wandered into the parlor, and the awful … [Read more...]
Pain-Relief and Coping Techniques for Severe Pain
Relaxing your body and calming your mind always helps decrease and help you cope with your pain, whether you're flared-up or in need of ongoing pain management techniques. These range from those that … [Read more...]
How to Help a Loved-One with Severe Chronic Pain
In complicated pain conditions there are two kinds of pain: bearable and unbearable. Most of the time it is the latter. This can be incredibly hard for loved one to comprehend. There are no breaks or … [Read more...]
A Letter to Those Who Do Not Have CRPS/RSD
For those of you who have CRPS/RSD share this article to help your loved ones understand. For help for carers visit the How to Help a Patient page. For "A Letter to Normals" written by a … [Read more...]
3 Natural Ways to Reduce and Manage Your Pain
Stretching Stretching can benefit almost everyone but it is particularly important for pain patients. It is gentle (or must be done gently) and even if you have a lot of deconditioning, is a perfect … [Read more...]
Pain Poetry | The Mask by ©Terry Haslett
The Mask | ©Terry Haslett I wear a mask when I go outside It’s so much easier for me to hide It is not a mask that you can see But it’s still there and protects me The mask I wear is a simple … [Read more...]
A Letter to Normals
*A “Letter to Normals” by Ricky Buchanan originally appeared online in 1995. Since then, she has been happy to share this worldwide. These are the things that I would like you to understand about me … [Read more...]
Postcards from the Tower: Keep Going
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