Due to the wide variety of conditions that cause chronic pain, some of the following may not be suitable for everyone but always be proactive in your condition and search for ways to cope and manage … [Read more...]
Pain-Relief and Coping Techniques for Severe Pain
Relaxing your body and calming your mind always helps decrease and help you cope with your pain, whether you're flared-up or in need of ongoing pain management techniques. These range from those that … [Read more...]
3 Natural Ways to Reduce and Manage Your Pain
Stretching Stretching can benefit almost everyone but it is particularly important for pain patients. It is gentle (or must be done gently) and even if you have a lot of deconditioning, is a perfect … [Read more...]