It's not easy living with pain, much less trying to live well and look after yourself when you are in pain. We are so frequently forced to choose between one essential task and another, tasks that are … [Read more...]
Ways to Optimise Your Chances of Sleep Despite Chronic Pain
When you have constant pain, it's no secret that trying to get to sleep - and stay asleep - is far from simple. Sometimes we're wired from the pain all night, resigning ourselves to the endless … [Read more...]