In this humble offering before the next longer post, I wanted to share this simple but calming tool to soothe your nervous system. It's especially useful if feelings of stress, fear, or anxiety are … [Read more...]
“It is not the strength of the body that counts…” | Pain Quote
“It is not the strength of the body that counts, but the strength of the spirit.” ~ J.R.R. Tolkien Sign-up to the Princess Post & receive your free Flare-Up Toolkit here: [avatar … [Read more...]
How to Survive & Enjoy Christmas Despite Chronic Pain & Illness
If you're just not feeling the joys of the festive season it can make it even more difficult to partake, especially as it often flares chronic pain, or exhaust already slender energy levels. It's … [Read more...]