There are so many of us living in the constant pain of CRPS (Complex Regional Pain Syndrome), which sits at the very pinnacle of the McGill Pain Index. There is no way to describe it, I know that I … [Read more...]
When Pain Makes Normal Exercise Impossible—With a Gentle Passive Alternative
Whenever a chronic pain patient reads that they must exercise — and through that pain — it's not only difficult, and of course painful but we can so easily overdo it, which then leads to a painful … [Read more...]
Natural Therapies to Ease Chronic Pain
Due to the wide variety of conditions that cause chronic pain, some of the following may not be suitable for everyone but always be proactive in your condition and search for ways to cope and manage … [Read more...]
3 Natural Ways to Reduce and Manage Your Pain
Stretching Stretching can benefit almost everyone but it is particularly important for pain patients. It is gentle (or must be done gently) and even if you have a lot of deconditioning, is a perfect … [Read more...]